Living Like You Mean It

中文名:
过你想过的生活
作者:
罗纳德·J·弗雷德里克 Ronald J. Frederick
收藏和分享过你想过的生活:
过你想过的生活(Living Like You Mean It)简介:

"Finally, someone is helping us get closer to our emotions and who we are—instead of further away from our power. A moving and inspirational read for anyone in the challenging times we're all going through." —Melody L. Beattie, NY Times bestselling author of Codependent No More

 

"What a joy it is to read Dr. Ron Frederick’s Living Like You Mean It. Well informed, accessible and engaging, this wonderful book is full of powerful strategies that will enliven your soul, enrich your relationships, and help you have a more deeply meaningful life. I recommend it with enthusiasm!" —John Bradshaw, NY Times bestselling author of Healing the Shame that Binds You

 

 

"With compelling insight into the way emotion shapes our lives, Living Like You Mean It invites us on a tremendously useful journey into the mind and brain and shows us how the day-to-day ways we defend against feeling our feelings keeps us from living the lives we really want. But no more! Through practical suggestions, compelling stories, and powerful insights, this book dishes up a readily accessible plan to free us from the prison of our own fear of feeling. Frederick is a liberating guide—and after joining him on this trek, you’ll be ready to feel fully alive!" —Daniel J. Siegel, MD, director, the Mindsight Institute, and author of The Mindful Brain

 

"Brimming with heart and soul, and scientifically sound, Living Like You Mean It is a brilliant book for anyone wanting to get unstuck and live a happier, more fulfilling life." —Marci Shimoff, NY Times bestselling author of Happy for No Reason

 

"Ron Frederick is a master therapist and a gifted teacher. With energy and passion, he guides the reader through the vibrant inner landscape of the emotions. The tools and insights he offers can help prevent depression and anxiety. Even more, they point the way toward a vital and engaged life—a life fully lived." —Henry Emmons, MD, author of The Chemistry of Joy

罗纳德·J·弗雷德里克的作品

下载地址

  • 本书版权归原作者所有,本站暂无下载,请购买正版!
  • 过你想过的生活 Living Like You Mean It

    推荐书籍

    排行书籍