Complete Idiot’s Guide to Total Nutrition Third Edition

中文名：
完全傻瓜指南之均衡营养
作者：
乔伊·鲍尔 Joy Bauer
类型：
保健养生
文档信息：
7.3 MB pdf格式
添加日期：
2010-02-05
解压密码：
www.qcenglish.com [点击复制]
收藏和分享完全傻瓜指南之均衡营养：
完全傻瓜指南之均衡营养(Complete Idiot’s Guide to Total Nutrition Third Edition)简介：

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.

-Includes updates to the USDA’s Food Guide Pyramid

-New numbers for blood pressure and sodium intake

-A section on helping overweight children

-New fiber recommendations for kids

-A new section on macrobiotics and raw diets

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