The Complete Idiot’s Guide to Vitamins and Minerals

中文名：
完全傻瓜指南之维生素和矿物质
作者：
艾伦·H·普雷斯曼 Alan H. Pressman
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完全傻瓜指南之维生素和矿物质(The Complete Idiot’s Guide to Vitamins and Minerals)简介：

For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, including antioxidants, DHEA, and melatonin. The book also points out which drugs and foods may block the body's absorption of important nutrients.

艾伦·H·普雷斯曼的作品

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