The Complete Idiot’s Guide to Yoga Second Edition
- 中文名：
- 完全傻瓜指南之瑜伽 第2版
- 作者：
- 琼·布迪勒夫斯基 Joan Budilovsky
- 收藏和分享完全傻瓜指南之瑜伽 第2版：
- 完全傻瓜指南之瑜伽 第2版(The Complete Idiot’s Guide to Yoga Second Edition)简介：
"The Complete Idiot's Guide to Yoga, Third Edition" walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
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